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The author of the article has been a life long smoker from Europe. After moving to the US, and being diagnosed with asthma, nearing her middle age, she was trying to stop smoking nearly on daily basis, but all of the efforts miserably did not succeed. Nicotine gum and patches didn't work for her, therefore she consulted her surgeon, who enrolled her in a program and recommended pills, but that didn't her her quit smoking either. What she discovered was that a severe change of routine worked good in her case. Something funny came to to a very serious matter recommends that everybody have to find what works efficiently for them, as well-known "one size fits all" approach never makes everybody contented.

In the first person: I was born 40 something years ago in Europe, with a cigarette in my mouth. My parents smoked, my relatives smoked, my friends smoked. My father is 82 and still a chain smoker. Smoking is an inevitable part of cultural habits, meeting people, and having fun. For a culture that lives on lanes full of cafes, smoking is not optional, it's almost compulsory.

I was 13 when I got addicted on cigarettes, enough to start budgeting part of my everyday allowance for cigarettes. Mind you, I wasn't an outcast, a straight A learner, from a wealthy academic family, I was actually trying to fit in. At that point, and also many years later, trying to stop smoking was not even in the back of my mind. It will take me 30 more years to reach to that point.

Writer by occupation, smoking was very much a part of my everyday schedule. It was exactly like it used to be in the old black and white movies - me, the typewriter, and the big ashtray with the cigarette butts heaped up high. Soon after I moved to the US, the problems with my smoking ensued. They were not simply of social nature any longer; they became a health concern too. Not merely did I move to the Bay Area, California, which was the undisputed leader in the witch look for smokers, I was analyzed with asthma.

I can say from that moment on, 15 years before, I was trying to quit smoking on a daily basis. There was by now a severe change in place for me - I couldn't smoke at my workplace any more and I had to time my smoking habits according to the office agenda. It was harder at home because my associate, an American, was a smoker too.

We decided to just smoke outside the home. That didn't work at all, because, sadly, it's California, the climate is lovely year around, so we both finished up only sleeping in the house, while living, eating, having friends over on the back yard terrace. It's astonishing with how much yard work you can invent - our postage stamp sized back yard became more akin to jungle with heirloom tomatoes, tea roses, sweet peas, and citrus trees.

I finally quit smoking cold turkey. Two years afterward, with a new lease on life, I'm proud to say - I haven't had a cigarette ever since. I realize it very well: once an addict, forever an addict and I had my share of night sweats, nightmares, unstoppable shivers, unmanageable crying. But I can all the time say it was caused by my divorce drama, not nicotine. Every now and then, during lunch break in the fiscal district, I stop by someone smoking in front of their office building. Second hand smoke still smells so nice.

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