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Reiki is a religious practice founded in 1922 by a Japanese Buddhist Monk by the name of Mikao Usui. It is premised on the idea of Ki or Qi which is the body's vital energy force, and its alignment and free flowing in our bodies to keep us healthful. The practice uses the hands to transfer the Ki of the Reiki practitioner to the one receiving the Reiki. It is associated with the laying on of hands.

Reiki practitioners believe if the life force or Ki is low then a person can feel stress, tension and illness both mentally and physically. If the Ki runs highly and freely in our bodies then it promotes optimum health, satisfaction and wellness.

Reiki is considered an alternative medicine and a spiritual healing form. It utilizes vibrations that are delivered from the practitioner to the person receiving the therapy via the practitioner's hands. This is to create homeostasis balance and an overall sense of wellness in the person receiving the Reiki.

Unresolved or long-term stress is found to be the underlying cause for many illnesses both physical and emotional. When one undergoes a Reiki therapy, the Reiki practitioner uses Ki to re align the person receiving the Reiki treatment's bio field known as an aura and their physical body into a steady state. It is claimed that through the client's relaxed state that the mind and body realign themselves through the assistance of the direction of Ki through the practitioner's hands. Some individuals experience immediate improvements others need a few sessions before they start to feel the advantages of Reiki healing.

To be a Reiki Expert one has to learn various stages of what is called Attunement. The Reiki Practitioner has to know what symbols to use, when to call the Universal Life force, how to differentiate between an emotional or spiritual disorder and how to heal a person who is not physically present. Reiki is one of the most widely used energy healing practices in the world at the moment.

With Reiki, the concept is to find the limitation that is preventing the person from being a "whole" being and to find and recognize the pattern and then release it into the healing universe so the person can be re aligned into a state of health. This may or may not happen on the conscious phase but the Reiki Master releases the ill� so to speak, so the person can be healthy physically, mentally and spiritually.

The Essence of Reiki is a home training course developed from Adele and Garry Malone's Reiki Workshops and over two decades of combined Reiki experience. It has been designed to offer the Reiki Student a simple to follow, easy to understand, structured step by step approach to the study, practice and Command of Reiki. We suggest you read an essence of reiki review to familiarize yourself with the course.

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