Is Anxiety Inherited? : A Few Ideas On The Way To Decide For Yourself. Use The Internet To Get Some Useful Informations
Is anxiety inherited, what do you think? For me I do not think so. I believe a few of us are born into a family where there is anxiety and panic attacks. But that doesn't indicate that we'll have anxiety.
Speaking from my individual personal realizing my Mum had anxiety and I am not a 100% sure but I think my Father was a quite nervous guy. So yes it was in my family. But I've four siblings and not any of them suffer from anxiety or panic attacks. I'm additionally a Sagittarius and it seems as if we are vulnerable to be anxious people. So this may also be a contributing factor.
When I had my first session of anxiety I did ask my Physician the question 'is anxiety inherited'?, he was not convinced. So far as he was concerned there is no corroboration anyway. So I think there is no best answer to the question 'is anxiety inherited'?.
I truly consider that there's no such thing as an anxiety gene within us. I do consider that we can get on the behaviours of those closest to us when we are growing up. So I feel we can have learnt behaviour. Which is anything completely different to anxiety?
As children we may have witnessed anyone near to us having an anxiety attack and not really realized what was going on. But what we would of picked up, was the fear they where feeling. And if it was a close relative who was acting afraid, then we would actually be scared, as we looked to them to keep us safe. But we wouldn't of understood there fear.
So there may be an issue for anxiety being a learnt behavior, but as for the question 'is anxiety inherited'?, I am not sure. Although it could be really useful at times to know where my anxiety came from. And yes when I was feeling down it may of been rather helpful to have anyone to blame and be angry with. But again that's just part of the course, well it was for me. The not knowing or understanding was actually frightening. It would of been beneficial for me to have the physician say, yes its inherited, at least then I might of least understood my anxiety better.
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